Thursday, 3 December 2015

BBQ Chicken Wrapped in Bacon Glazed in Tamarind BBQ Sauce

This dish is so delicious!  The first time I made this it was heavenly.  Two of my favourite meats combined together to make this fantastic finish thanks to www.caribbeanpot.com.

When I initially saw the recipe, I was a bit hesitant but because I love cooking and trying out recipes so much, I decided to give this recipe a try.  My oh my I was not disappointed.  My daughter always asks me now when am I making it again.  This recipe also showed me how it is good to be creative in the kitchen.  After all, this is how the most famous dishes came about and ended up in recipe book.  There is a saying "don't knock it until you try it" and I am happy that I did.



Here’s an example of a creative dish on www.caribbeanpot.com

You’ll Need…
12 chicken drumsticks (skinless)
pinch salt
1 teaspoon orange zest
pinch black pepper
juice 1/2 orange
1 tablespoon olive oil
12 strips bacon
2 birds eye pepper
1 teaspoon Caribbean green seasoning
10 strips of your fav bacon as well as some toothpicks.
* 3/4 cup tamarind bbq sauce or your choice of bbq sauce.



Wash and drain the chicken, then season with the all of the ingredients mentioned above, except the BBQ sauce. Cover and allow to marinate for about two hours.
Shake of the pieces of pepper (leave it it you want the kick) and wrap each piece of chicken with a strip of bacon, then use a toothpick to secure it on.
On a relatively hot grill (brush some vegetable oil on the grilling grates) place the bacon wrapped chicken pieces away from direct heat. The idea is to grill with indirect heat so you don’t char the outside and have it still raw inside.
Grill as you would normally grill.
Tip:  Place you tamarind BBQ sauce (or any fav sauce you decide to use) in a metal cup and let it gently heat on top of your grill, so you’re not basting your chicken pieces with cold sauce.
The last five minutes of cooking is when you’d place the chicken on direct heat (low) and start brushing them with that lovely tamarind BBQ sauce.
Remember to remove the toothpicks before serving or at least warm your guests that they’re there. This will be an avalanche of flavors, from the herb marinade, the freshness of the orange zest and juice, the smokiness of the bacon and  the delightful flavor of that homemade tamarind BBQ sauce will be brilliant.

Wednesday, 2 December 2015

Geera Pork




Trinidad  geera pork
Geera anything was never in my list of favourite dishes but it is a big deal for Trinibagonians.  It is served in parties, house limes and many other events as "cutters."  Geera is made with different meats such as pork, neck or chicken.  Some people also make it with a lot of pepper and used while consuming alcohol because the pepper helps with the sobering up.  I actually tried this geera recipe and enjoyed it.  I still rather stewed pork though if I had to make a choice between the two.

In St. Vincent, geera was never a number one dish; however, the few persons my mother made it for there, really loved it.  She makes it all the time now at gatherings for church or at her netball games.

Some people use whole geera seeds (cumin seeds) and toast them a bit then add the seasoned pork. While others including myself add the same roasted ground geera, but at the end. My aunts taught me that it was better to add the geera at the end of the cooking to avoid the bitterish taste.  Check out this recipe below I found on www.caribbeanpot.com.

You’ll Need…
3 lbs pork – 3/4 inch cubed
1 teaspoon salt
1 medium tomato diced
1 scotch bonnet pepper (any hot pepper… I used habanero)
1/8 teaspoon black pepper
1 tablespoon green seasoning
4 leaves shado beni chopped or 2 tablespoon cilantro chopped
2 small onions sliced (divided)
4 cloves garlic sliced thin or crushed
2 cups water
2 tablespoon lime or lemon juice
2 tablespoon vegetable oil
1 heaping tablespoon roasted geera powder (cumin)
1/4 teaspoon curry powder (I used a Caribbean style madras curry blend)

Method:

Start by cutting the pork into small pieces, about 3/4 inch thick. Then pour the lime  or lemon juice over it in a bowl and rise off with cool water. Drain well and season as follows: add the tomato, salt, black pepper, curry powder, 1 onion sliced, green seasoning, Chadon beni or cilantro and hot pepper. You can adjust the pepper to your own tolerance. This recipe asks for a tiny bit of curry powder while other recipes will not have that listed. The curry adds the extra level of flavour to the dish while marinating.
trini geera pork
trini geera pork (2)
Give it a good stir and allow it to marinate for a couple hrs in the fridge. The next step is to heat the oil on medium/high heat (in a heavy pot if you have one) then add the next onion (sliced) and the garlic. Allow that to cook on medium heat for about 4-5 minutes or until the edges start to go brown. Now add the roasted geera powder, but turn down the heat to medium/low so we can cook this for a few minutes without it actually burning.

trini geera pork (3)
trini geera pork (4)
trini geera pork (5)
It should become a bit thick and start sticking to the bottom of the pot… that’s normal. The aroma will be intense, but wonderful! Now it’s time to add the seasoned pork to the pot. Add a few pieces at a time and stir as you go along. You want to pick up all the geera paste created with the pieces of meat, so everything is coated.
trini geera pork (6)
trini geera pork (7)
Empty the entire contents of the bowl that had the seasoned pork. Now bring it up to a boil, then lower it to a simmer and with the lid on… allow it to cook for about 20 minutes. It will spring up it’s own natural juices. After 20 minutes turn up the heat to high and cook off all that liquid. Takes about 5 minutes. Try to make sure the bottom of the pot is completely dry, then add the 2 cups of water. Bring it up to a boil, then lower to a gentle simmer (covered) and allow to cook for another 45 minutes or so to make it tender). If you find that it’s tender enough for you at this point, turn up the heat and allow all the remaining liquid to burn off. This is usually served without any gravy.
trini geera pork (8)
trini geera pork (9)
Trinidad  geera pork

Tuesday, 1 December 2015

Caribbean Chicken Foot Souse

As a child growing up, I used to beg my mother all the time to make souse for us.  The taste of meat marinating in lime juice and Chadon beni, salt, pepper and other vegetables was a delight to have.  Today, in my adult life, I still make the effort to eat souse at least once bi-weekly.  My colleagues and I go to the savannah Friday nights to take part in this delicious treat. 


We, the Caribbean people always find delicious ways and recipes on how to cook animals, birds included. Souse is traditionally made with pig foot, ears and snouts when I was growing up on the islands.  Souse is also made with cow foot, which is also a delicious treat.  Chicken feet are also another option for souse and is used, especially by people who don’t eat pork. Souse is basically a spicy pickle, served cool (some islands serve souse warm) with green seasonings and lime juice, hot peppers are also added for a bit of zing.

There are many different variations for chicken foot souse if you are to look at recipes from the different Caribbean islands.  I found this recipe on www.caribbeanpot.com that I thought was vey good especially if you are a beginner.  You can also modify recipe to your liking and taste but feel free to try it out and post your thoughts and comments below.  Happy sousing! 

chicken foot souse
Chicken Foot Souse


You’ll Need…
1 lb chicken feet (cleaned and trimmed)
1 scotch bonnet pepper
2 cloves garlic
water for boiling the chicken feet
3-5 cups of water for the souse
2 tablespoon Chadon beni (or cilantro)
1 scallion
1/2 large onion sliced thin
juice of 1 lime
lemon slices
1/4 teaspoon salt
pinch black pepper
1 medium cucumber

Notes: It is always a good idea to wear gloves or wash your hands immediately with soap water after handling any type of hot peppers. If you don’t want the pepper too hot, do not use the seeds.  Remember to look over the ingredients if doing it gluten free to ensure they meet with your gluten free dietary needs.
chicken foot souse (3)
If chicken is not cleaned, trim the chicken feet and toe nails.  Wash properly and place in a deep pot with water. Bring to a boil, add the salt and let them cook on a rolling boil until tender (about 40 minutes). If you see any sort of residue on the surface of the water, skim off and discard.
chicken foot souse (2)
chicken foot souse (1)
As they cook, you can use this time to prep the other ingredients. Thinly slice the onion, scotch bonnet pepper, Chadon beni, cucumber, lemon, scallion and finely dice (or crush) the garlic.
chicken foot souse (4)
Drain and rinse the cooked chicken feet, then place then in a deep bowl.
chicken foot souse (5)
Top with the sliced ingredients, go in with the black pepper, water and lime juice and mix well.
chicken foot souse (6)
chicken foot souse (7)
For best results mix well, cover and let it chill in the fridge for a couple hours. All the flavors will start working to combine for a spectacular dish – served as you would soup.
chicken foot souse (8)
You also have the option to place the garlic, scotch bonnet pepper and Chadon beni in a food processor with a little water and blend until smooth.

Sunday, 29 November 2015

Orange Brown Sugar Glazed Plantain Recipe


Plantains are one of my favourite sides for a good mama's homecook Sunday lunch.  My mother ensured that every Sunday she had a plantain dish on the side when we were children.  I have tried all kind of recipes with plantains whether it is green or ripe: fried, fritters, cake, baked, glazed or boiled.  My favourite way to eat fried plantain is when it is very ripe and have it together with scrambled eggs.

Plantains are a favourite among islanders and they have many different uses for it. It is very sweet when it is ripe as well as a hot seller in the markets.   In Trinidad and Tobago, Sunday lunches (most important family lunch for most Trinibagonians) consisted boiled ripe plantains with stewed meats, macaroni pie, callaloo, stewed peas, fried rice and many other dishes.

This orange brown sugar glazed plantain recipe will surely join in among other classics or add to your favourites collection. 
orange glazed plantains (10)
Recipe adapted from: www.caribbeanpot.com
You’ll Need…
2 ripe plantains
pinch salt
1/2 cup orange juice
1 tablespoon brown sugar
1/3 teaspoon cinnamon
2 tablespoons butter
Note: It is better to use plantain when they are more ripe.  To know if they are, they will have a more black and ugly look. Fried ripe plantains are great to serve as a side to spicy dishes (like jerk and curry) as the natural sweetness helps to balance the heat elements.
orange glazed plantains (1)
Peel and slice the plantains into 1/4 inch pieces. You are free to cut in oval shape or lone pieces.
orange glazed plantains (2)
Next, place the slices of plantain in a container and add all the ingredients, except the butter. Stir and allow it to marinate for about 15-20 minutes at room temperature.
orange glazed plantains (3)
orange glazed plantains (4)
orange glazed plantains (5)
orange glazed plantains (6)
Next, heat the butter on a medium/low flame in a wide pan and add the pieces of marinated plantains. Keep the marinade. Fry on both sides until you have a golden color and slightly crisp edges.
orange glazed plantains (7)
orange glazed plantains (8)
After you have the desired golden color, go in with the leftover marinade and bring to a boil. The plantains are fully cooked, so all you have to do is allow the glaze or sauce to thicken up to a consistency you like.
orange glazed plantains (9)
orange glazed plantains (11)
Note: If doing this recipe gluten free, please go through the list of ingredients to make sure they meet with your specific gluten free dietary needs.
Make sure to give this plantain recipe a try because it is very easy and fun to do.  Not much ingredients are required and most of them are hands on to access from your kitchen cupboard.



Saturday, 28 November 2015

Garlic Pork

The first time I tried this was on a visit to Trinidad some years back. I nearly died with pleasure.  It was tasting too good to be true.

In Guyana, Trinidad and Tobago, garlic pork is a favourite to be served on Christmas morning and during the holiday season.  In my home, we had various pork dishes such as baked pork leg in the oven, in the form of picnic ham or stewed but we never had garlic pork as far as I could remember.  I grew up in St. Vincent and the islanders there are heavy pork lovers; however, I can't recall going to any household during the Christmas season and was offered garlic pork. 

For those persons that never spent a Christmas in the islands, know that food plays a huge part in Christmas celebrations.  On Christmas eve, it was the norm to smell the aroma of black cake, homemade bread and ham baking to perfection in the oven.  After breakfast on Christmas morning in my home was when we would open all the gifts from under the tree.  Apart from the food smell on Christmas morning, the redecorating of the house was another big thing for Caribbean people.  New curtains, cushion covers, bed sheets, painting over of the house is a norm to see every year at the homes of most Caribbean people who celebrates Christmas.  The sounds of Christmas music and caroling were all beautiful memories when I was growing up and hearing the laughter of all invited guests just goes to show how we, the Caribbean people have so many things in common than different. 

Garlic pork is one of those dishes where the influence came from people who arrived from other countries and settled in the Caribbean. When looking at the preparation, one can only assume that it was done out of necessity as most persons back then did not have a fridge to store meat.

Here’s a recipe that I tried thanks to www.caribbeanpot.com on the classic Christmas dish called garlic pork and I must say that it did come out well. 






You’ll Need…
4 lbs pork
2 cups vinegar (everyday white vinegar)
1 scotch bonnet or habanero pepper (any hot pepper you like)
1/2 cup Chadon beni (optional)
2 tablespoon salt
20 cloves garlic
oil for frying (vegetable or any oil which can handle high heat)
* You’ll need some patience as this must marinate for a few days at least.

Notes. It is not a must to add Chadon beni to the dish but it is what makes it unique for Trinibagonians. Thyme works great with this as well as oregano. If using thyme and/or oregano, use about 1-2 tablespoon chopped. After marinating, you can boil the pork, then fry or just fry it. Some recipes  also call for cider vinegar.. since this will be marinating in a ton of garlic, you can just use the basic vinegar.

Next, trim the pork. If using a leg portion with the middle bone, just cut away into 1 inch cubes. You can also leave back a bit of the fat if this is your preference. Try to use  a cheap piece of pork and not something expensive like a tenderloin (unless you don't mind spending the money). For those of you worried about the fat, a regular loin would be a great option for this.

Next, rinse the pieces of cut pork with a little vinegar and water and drained. Then chop the Chadon beni, garlic and pepper very fine. You can also certainly put everything except the pork into a food processor or blender and make a paste instead.
In a bowl, place the vinegar, salt, Chadon Veni, pepper and garlic and gave it a good whisk.
Up next is to marinate this. Traditionally this is marinated in an earthen jar or anything that’s non reactive, or use a freezer strength zip lock bag (double up on in case of any leaks). Then, place the washed and drained pieces of pork, then pour the seasoning mixture in and make sure every piece got coated. Try to remove all the air so the only thing the meat gets into contact with during the marinating process is the seasoning/vinegar.
 After doubling up on the bags, place it in the fridge and allowed it to marinate for 4-5 days. During which time massage it a couple times at least, to move the pieces of meat and seasoning around a bit. You will notice a couple things…. if your bag/s is not sealed good, you will have a very strong garlicky scent when you open your fridge (not good) and the pieces of meat will go from being pink to a very non attractive pale white. That is normal. The vinegar is breaking down the meat and curing it at the same time. Traditionally, this was left in a cool dark corner of the kitchen/house and not in the fridge as the recipe asked for.

After 4-5 days remove it from the fridge and drain it using a colander. Then, remove most of the big pieces of garlic and discard them. Now try to get as much liquid/moisture away from the pork. Squeeze, then place on paper towels, as we all know what will happen when liquid hits heated oil.
 In a heavy saucepan, heat a couple tablespoons of vegetable oil (enough to cover the bottom of the pan) on a med/high setting. Ensuring you’ve dried up most of the liquid the pork was marinating in, start adding a few pieces to the pan. Try not to overcrowd the pan or if they touch they can form steam and you’ll get boiled pork rather than fried. You may have to cook the pieces for about 7-10 minutes or so and flip them around so you get that golden brown color on all sides. You’ll obviously have to do these in batches. Have a paper towel lined plate waiting to soak up all the excess oil when they were done cooking.

During each batch you may be required to add a bit more oil to the pan to avoid the pieces of meat sticking. While this fry you may notice that (if you have pieces of fat) it will ‘burst’ and splatter, so use a splatter screen if you have one. How long and how brown/crisp you want your garlic pork pieces is entirely up to you.