Showing posts with label Caribbean. Show all posts
Showing posts with label Caribbean. Show all posts

Monday, 23 November 2015

Caribbean Christmas Ham and Chow Chow Recipes

Christmas Day was always my favourite because having ham was a must for breakfast.  The smell of ham on Christmas Eve gave you that reminder that Christmas was just one sleep away.  In every pork eating home in the Caribbean, it was a must to have Christmas Ham.  When I was old enough to help my mom in the kitchen, I was given the opportunity to bake the Christmas Ham.  Sticking cloves in the Ham was tedious to do yet fun at the same time.

The other favourite part to ham was having chow chow.  It is not well known in St. Vincent but it is a must to have in Trinidad.  It is a cross between relish and pickles and is really nice to put on the slices of ham.  I grew up in St. Vincent so we did not have chow chow; however, when I moved back to Trinidad, every Christmas dinner or event that was serving ham had this tasty dressing on the table for all the chow chow lovers.

I found a nice recipe on www.caribbeanpot.com for making both the Christmas Ham and Chow Chow recipe for anyone wishing to try out how to bake this Christmas masterpiece.




 You’ll Need…
Ham (smoked/bone in) * about 8lbs
5 sprigs thyme
8 cloves
2 scallions
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Glaze…
1 cup pineapple juice
1 table spoon grated ginger
1 tablespoon orange marmalade
1/2 cup brown sugar (golden)
2 table spoon honey
pinch of cinnamon

Dressing the ham when glazing…

5-8 slices of pineapple
10-15 cloves
tooth picks for securing the pineapple slices
Note: If using a shoulder ham with a fat cap on the top, be sure to place that side up when roasting. As the fat melt it will keep the ham nice and juicy.
If  ham is encased in a cloth mesh be sure to leave it on at this point, but it mus be removed before getting it in the oven. Give the ham a rinse (smoked leg are better preference), then place it in a deep pot. Cover with water, add the scallions, cloves and fresh thyme. Bring to a boil, then reduce to a gentle boil and cook for about 30 minutes. This will help remove some of the smoky impurities and infuse it with the herbal notes.
Drain and get ready to finish cooking in the oven. Set your oven to 350F, use the lower rack. Remove the cloth mesh if ham is covered in one, then wrap the entire ham in tin foil and place in a roasting tray. On average you’ll need to cook for 20 minutes per pound.
*A good way to cook ham is to use a roasting pan with a rack, so you can add a couple cups of water to the pan without the ham sitting directly in it. If you find that the water dries out before it’s fully cooked, do add a cup or 2 more. This will help keep the ham moist.
While waiting on ham to roast evenly, prepare the glaze. In a sauce pan add all the ingredients mentioned above, bring it to a boil then simmer for about 5 minutes. Remember to whisk it so the sugar melts and everything is blended.
When you ham is fully cooked (use the 20 minutes per pound guide), it’s time to dress it up and start the glazing process. Trim off the skin and most of the fat (a little good), then stick in the cloves in a pattern evenly. Attach slices of the pineapple with the toothpicks and hit it a good dose of the glaze (I used a brush). Then place back in the oven for 10 minutes.
Repeat the glaze a couple more times.. brush and place in the oven for 10 minutes. Ham will start to get a lovely shiny finish, the slices of the ham will start to get lovely caramelized on the edges whilst at the same time giving the kitchen a lovely aroma. Remember to brush on the glaze evenly. For additional color use broiler (about 450 – 500 F)  and allow the ham to sit in there for about 5 minutes. Be sure to keep an eye on it as the high heat can burn it very fast.
* You’re free to add as many layers of glaze as you like. 
Allow the ham to rest (cover in tin foil) before slicing. I assure you this will be the best ham you’ve ever had or serve… 



Recipe adapted from: www.caribbeanpot.com 

Chow Chow Recipe



This recipe was adapted from Caribbeanpot.com.  We thank them for their step by step instruction on how to make Chow Chow.
You’ll Need…
I cup carrot
1 cup cauliflower
1 cup green beans *
2 cups sweet peppers (bell peppers..red and green)
1 cup onion *
1 cup zucchini *
6 pimento peppers (aka seasoning peppers)
15 cloves
6 tablespoons sugar
2 tablespoons turmeric*
3 1/2 cups vinegar
3 tablespoon mustard
2 tablespoon cornstarch
2 tablespoon grated ginger
Notes: You’ll need salt and water to form a brine for soaking the vegetables overnight. I used green beans, but traditionally bodi or yard beans are used. Typically a cooking onion would work, but I used a white/sweet onion. The zucchini is not traditional to this recipe, but as I opened the fridge this morning… it started screaming “me! me! me!” so in the pot it went.Turmeric is what we call sorfran in Trinidad and Tobago. If you can’t source the pimento peppers, opt for any pepper with flavor and not heat.
The first step is to dice the vegetables into tiny pieces and soak them overnight in a simple brine. Please try to cut all the vegetables the same size.
Then place all the chopped vegetables in a large bowl, add the salt (about 1 heaping tablespoon) and cover with water. Be sure to mix well so the salt dissolves and store overnight.
The next day it’s time to put this chow chow recipe together. In a large pot, place the vinegar, turmeric, sugar, mustard, ginger, cloves and corn starch, whisk as you bring to a boil. Turn down the heat and allow to simmer for about 10 minutes. Do remember to keep whisking.
Now strain this liquid to remove the cloves and any lumps and return back to the pot on medium heat. Drain the vegetables and add to the pot.
Give everything a good stir and bring to a boil. Then reduce to a rolling boil/simmer and cook for 10-15 minutes of until it thickens up like a relish.
Do remember to stir every few minutes so everything gets incorporated well with each other for that perfectly blended chow chow. It will thicken up further as it cools, so try to keep that in mind. Store in clean glass bottles in the fridge or preserve (store in sterilize glass containers while hot) as you would normally do with summer fruits.



Recipes and photos adapted from www.caribbeanpot.com for both recipes.


Monday, 12 October 2015

Jamaican Red Stripe Beef Stew Recipe

Jamaican Red Stripe Beef Stew Recipe


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Are you a fan of a tender, savory beef stew? Adding a Jamaican Red Stripe beer will give your beef stew a deep, rich and slightly bitter flavor that will complement the sweetness of the other ingredients.  Enjoy our Red Stripe Beef Stew recipe.
  • 2 lbs. beef stew chunks 
  • 10 pimentos (all spice)
  • 1 cup water
  • 3 bay leaves 
  • 2 small onions chopped 
  • 2 small carrots diced
  • 2 small irish potatoes diced
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 5 oz beer
  • 2 tablespoons ketchup
  • 2 table spoons brown sugar
  • 2 sprigs of thyme 
  • 3 tablespoon vegetable oil
 Method:
  1. Wash the beef chunks with vinegar
  2. Season the beef chunks with 1 onion, salt, thyme, pimentos and black pepper
  3. Set aside the beef chunks overnight or one hour to marinade.
  4. Brown the beef chunks in the saucepan with the vegetable oil
  5. Add the water, ketchup, sugar, Red Stripe beer, bay leaves, onions 
  6. Skim fat off with spoon
  7. Cover and simmer for 1 hour.
  8. Add the carrots, potatoes and onions  and continue cooking 30 minutes 
  9. Serve hot with white rice 

Thursday, 8 October 2015

Jamaican Chinese Style Stir-Fried Chicken with Bok Choy – Jamaican Recipes

Jamaican Chinese Style Stir-Fried Chicken with Bok Choy – Jamaican Recipes


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This Jamaican Chinese Style Stir-Fried Chicken with Bok Choy recipe highlights the fusion of Jamaican and Chinese cultures.  This easy-to-make recipe is perfect for those days when you need to a quick meal. This is one-pan meal is sure to please all.
INGREDIENTS :
  • 3 medium chicken breasts, boneless and skinless
  • 1 head Bok Choy (large)
  • ½ medium cabbage head
  • 1 yellow zucchini
  • 1 green zucchini
  • 1 onion, diced
  • 2 teaspoon cornstarch
  • 7 teaspoon water
  • 2 clove garlic
  • 2 medium carrots
  • 5 tablespoon peanut or vegetable oil for stir-frying
  • 6 tablespoons Jamaican Pickapeppa Sauce
  • 5 tablespoons soy sauce
  • 3 tablespoons brown sugar (optional)
METHOD:
  1. Wash the chicken with vinegar. Cut the chicken into thin strips about 1-inches long. 
  2. Season the chicken with the onion and 1 tablespoon of soy sauce.
  3. Marinate the chicken in the refrigerator for 30 minutes.
  4. While the chicken is marinating, cut up the Bok Choy cross-wise into thin strips.
  5. Cut up the 2 carrots into strips and set aside. Shred  the ½ cabbage and set aside. Cut up the green & yellow zucchini and set aside.
  6. Combine the Pickapeppa Sauce and  soy sauce (sugar optional)
  7. Combine the cornstarch with the water.
  8. Heat the wok and add 2 tablespoons oil. Add the garlic. When the oil is ready, add the chicken and stir-fry until it turns light brown.
  9. Place the stir-fried chicken on paper towels.
  10. Wash the wok and then add 2 tablespoons oil. Heat the wok.When oil is ready, add the bok choy, carrots, zucchini, and cabbage.  Stir-fry with 5 minutes (do not let the vegetables get too soft) .
  11. Use a spoon to push bok choy up to the sides of the wok and add the sauce in the middle. Bring heat  to a boil.
  12. Re-stir the cornstarch mixture and add to the sauce. Stir to thicken the sauce.
  13. Add the chicken. Mix the vegetables and chicken. Serve hot with white rice.
     

Grenads Oil Down Recipe

Grenada Oil Down Recipe

Cook 45 mins
This is the national dish of Grenada. Yummy comfort food. Very filling. I'm told that the Grenadian oil down uses saffron and callaloo leaves.

Ingredients                    

                                             
Directions
  1. Put salted meat into a pot with water. Bring to a boil and drain, repeat three times to remove preserving salt. Cook until almost tender. Drain.
  2. Wash and peel the breadfruit, cut into eight sections, remove the center lengthwise of each section, cut into 1/2" slices.
  3. Sauté onions and garlic in hot oil until onions are translucent. Add chive thyme and salted meat, hot pepper and 3 cups coconut milk.
  4. Cover pot and bring to a boil.
  5. Reduce heat and simmer for about 45 minutes until breadfruit is cooked and tender; add more coconut milk if necessary and put salt to taste. (Salt may not be necessary since the salted meat flavours the dish).
  6. When cooked liquid should be absorbed and breadfruit mixture will look mushy.
  7. Remove Pepper before serving.



Recipe adapted from: http://www.food.com/recipe/breadfruit-oil-down-grenada-193002?photo=94045

Pictures adapted from: http://www.meatlovessalt.com/2014/02/grenadas-national-dish-oil-down/








    Recipe adapted from: http://www.food.com/recipe/breadfruit-oil-down-grenada-193002?photo=94045

    Pictures adapted from: http://www.meatlovessalt.com/2014/02/grenadas-national-dish-oil-down/








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